Leave Trauma Behind - äänikirja
Traumatic incidents can result in people suffering from a range of anxiety disorders, which are linked to our natural survival system, the flight-or-fight response. Problems occur when the fight-or-flight response is triggered when we are not in real physical danger, when we are simply reacting to a faulty template stored in the limbic system of the brain.
The rewind technique that you will learn and use in this download will correct these faulty templates so that the fight-or-flight response is only triggered in the event of real danger.
Kirjailija
Mark Bjaer
Kesto
41 min
Lukija
Mark Bjaer
Kategoria
Hyvinvointi, Työelämä, English
Kustantaja
Saga Egmont
Julkaistu
21.4.2020
ISBN
9788711675182
Formaatti
Äänikirja