Overcoming Postnatal Depression - äänikirja
Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depression feelings - including postnatal depression.
In this download you will learn of the three factors which create and maintain virtually all postnatal depressions. You will also be able to identify the importance of each of these as contributing to your depression feelings since becoming a mother. And there is advice and tools and therapy to heal yourself and so give you the confidence deep within, that there is nothing wrong or bad about you and that you will never experience a depression like this again - if and when you decide to have more children.
Kirjailija
Andrew Richardson
Kesto
41 min
Lukija
Andrew Richardson
Kategoria
Hyvinvointi, Työelämä, English
Kustantaja
Saga Egmont
Julkaistu
11.6.2020
ISBN
9788711675137
Formaatti
Äänikirja